Golfers: Elevate Your Game at Urban Oasis

Your post-round recovery flows right into pre-round prep for the next tee time, and so on. Whether you’re looking to step onto the first tee with calm focus and fluid motion, or unwind tight muscles and soreness after the 18th, we’ve got you covered with two tailored sessions.

Choose the one that best matches what your body and mind need today (or alternate them week to week for the ultimate routine!).

To choose your service click the link below and scroll all the way to the bottom—you’ll find Golfer’s Pre-Round Prep and Golfer’s Post-Round Recovery waiting there. Select your preferred session and duration, and we’ll take care of the rest. We've included a complementary upgrade.  Your therapist will help you choose an essential oil blend best paired with the service you choose.

 A gentle relaxation session designed specifically for golfers preparing for a round. Light, soothing touch calms the nervous system, reduces physiological stress, and supports steady, diaphragmatic breathing — enhanced by occasional gentle breath guidance from your therapist. As muscles relax, they become more flexible and less prone to strain or injury. The resulting calm nervous system and even breath promote sharper focus and improved hand-eye coordination for a steadier, more controlled game.  

 A targeted recovery session for golfers after a round, performed by Colin with his expertise in myofascial release and deep tissue techniques. Medium to deep pressure eases tight, sore muscles, releases fascial adhesions, reduces knots, and restores greater flexibility and range of motion — helping you recover faster and feel ready for your next round. Especially powerful when made part of your regular routine.