Covid19 Update Below
Covid19 Considerations
Non-medical massage is restricted in Alameda County until January 4, 2021
COVID19 Update
Non-medical massage is restricted In Alameda County until January 4, 2021.
Medical massage is available to those with a referral from a doctor or chiropractor. Talk to your primary care provider to find out if massage is recommended for you at this time.
To request a medical massage appointment send us an email and attach your referral.
WE WILL BE CLOSED FROM DEC 15 -JAN 4
Your safety and well-being are very important to us and we have developed an indoor massage protocol following State and County guidelines and templates (SSPP) to help protect the health of our staff, all of our clients and community. The full text can be read here In short we have added HEPA13 / charcoal filters throughout the building. In between every client our staff will change clothing and face masks, will sanitize thoroughly, provide hand sanitizer and follow all of the recommended practices for personal care services in Alameda County. We are staggering appointments to help minimize contact with anyone other than your therapist. When you schedule your appointment you will receive an email with information about what you can expect when you arrive and what you can do to help.. Because massage therapy work involves maintained touch and close physical proximity over an extended period of time, there may be an elevated risk of disease transmission, including COVID-19. With our efforts we hope to minimize risk by following all of the recommended practices.
Because it is a requirement to wear a comfortable mask for the duration of your appointment we are not providing facial massages at this time.
Regular Massage Brings Lasting Results
For best cumulative benefits massage studies indicate that treatment once a week will create the long term relief, healing and health benefits you are seeking. While professional massage may be the most gratifying
We offer medical massage
Medical massage performed by a CMT as a healthcare service for clients with a referral from a physician or chiropractor that clearly indicates diagnoses of a condition and includes a recommendation for massage as an effective treatment. Talk to your healthcare provider to see if massage is right for you at this time.
What conditions commonly benefit from massage therapy?
Back and neck pain from tension and exertion. Chronic pain generally, Headaches and Muscle injury, There are many known health benefits of massage. A few links to get you started.
https://www.massagetherapy.com/articles/what-research-says-about-benefits-massage
https://www.massagetherapy.com/articles/benefits-massage
Online booking is temporarily suspended
Your Urban Oasis awaits
Leave behind the stress of the day as you are enveloped by the welcoming Urban Oasis ambiance; warmth, aromas and soothing music. Your integrative massage service will include hot towels, and aromatherapy. We promote holistic healing and wellness by offering bodywork, self-care information, resources, tools and activities. In our cozy urban sanctuary our clients will find wellness professionals, fine art and inspiration.
Our commitment to sustainability and non toxic footprint
We use 100% natural, organic or wild crafted oils and creams for your body and for laundry and cleaning we use only earth friendly non toxic products.
Our air is purified with HEPA13 and charcoal filters.
Massage Menu / Price List
Integrative Massage Therapy
Massage tailored to you. Discuss your needs and health goals with your therapist
60 minutes
$95
75 minutes
$110
90 minutes
$125
120 minutes
$165
Specialty Massages
Deep Tissue, Sports Massage, Lymphatic massage, Cranio Sacral, Energy Somatics,
60 minutes
$110
75 minutes
$125
90 minutes
$150
120 minutes
$195
Luxury Massage
Upgrade your experience to include a little pampering with one of our luxury massage packages
Serious Stress Relief
$225
Begin to slow down with an aromatherapy foot soak and herbal tea, then sink into full relaxation with therapeutic focus in this complete massage bundle. It includes hot stone body massage, foot scrub, reflexology, and facial massage using our natural facial products.
2 hour and 15 min service.
Me Time
$160
Escape from routine with this most satisfying combination of facial and body massage tailored to your relaxation and therapeutic needs.
1 hour and 45 minute service
Great Getaway
$155
Drift away during this full body massage which includes a luxurious foot scrub and focused foot massage.
1 hour and 45 minute service.
Give the Gift of Serenity
Holistic Life Coaching / Price List
Goal Oriented Coaching
For those looking for support in achieving a goal already in mind. We will work to create additional clarity around your needs and values, to amplify your desire and intention and create a measurable, attainable plan to set you in motion. You may also want continued support along the way as you make new discoveries, encounter both breakthroughs and breakdowns, create expanded self awareness, needs and desires.
FIRST SESSION is 90 minutes minimum
$125
This longer initial session will give us an opportunity to dive right in, get to know one another and assess if we are a great fit to continue our collaborative efforts toward your well-being
60 minutes
$95
75 minutes
$110
90 minutes
$125
120 minutes
$165
Self Discovery Coaching
For those who are seeking significant changes in life and are waiting to discover what is possible. This may include: identifying and releasing old patterns of limiting thought and creating empowering thought systems, resilience, communication, relationship , expanded self awareness and empathy skills. We will work toward clarity of needs and values, discover desired goals, create intentions and attainable plans.
FIRST SESSION is 2 hours minimum
$165
This longer initial session will give us an opportunity to dive right in, get to know one another and assess if we are a great fit to continue our collaborative efforts toward your well-being
Series of 5 90 minute sessions
$575
Commitment to oneself in this way will be both richly satisfying and will also involve reflection upon sometimes painful subjects. It is recommended that you choose a series so that you will have support along the way.
Series of 5 60 minutes sessions
$425
As you get closer to your goal, are feeling more confident and noticing progress shorter sessions may be more appropriate.
Our Team
Kenna Allen
My specialty is an integrative approach that focuses on your needs. I combine a variety of techniques and generally you will receive some combination of Swedish, Deep Tissue and Energy Somatics. I am an artist; a painter and massage therapist and life coach. With over 10 years of dedication to Urban Oasis I am committed to holistic wellness in principal and seek to guide myself and my community toward a balanced approach to health that recognizes the need for physical, emotional and spiritual or energetic nurturing.
I have a BFA in Art and Healing from John F Kennedy University.
I hold certificates in energy massage therapy and holistic life coaching from the World School of Massage and Holistic Healing Arts.
CAMTC #72432
Gricelda Hernandez
Gricelda entered the field of massage therapy with the intention of supporting her mother in recovery after surgery and was able to provide her with pain management as well as a pleasurable and generally nurturing experience. She is skilled in a variety of techniques, incorporates a full range of pressure from light energy work to deep tissue as you prefer. She is passionate about and committed to this work of contributing to the well being of others. If you are looking for a therapist who understands that we are more than meets the eye, that muscle manipulation will assist you in developing more personal and holistic awareness of yourself, both your strengths and areas in need of relief, who is intuitive and open to feedback, an appointment with Gricelda is waiting for you!
CAMTC#43194
Lori Owles
Lori's pleasant demeanor and genuine desire to build with clients relationships that support achievement of health and well being goals make her an excellent partner for those seeking ongoing therapeutic work. She is committed to continued learning and is inspired by clients who yearn to improve their lives by choosing, whenever possible to engage in life enriching activities such as massage, yoga, self care and gardening. After spending time nurturing her 95 year old father in the final months of his life Lori chose to retire from a career that had been good to her but that she was not passionate about. Grounded in a childhood rich in self care and home remedies, inspired by a community of alternative health care professionals Lori is now thrilled to be embraced by a career and personal path that promises to be both contributory and personally satisfying. You can expect an attentive listener keen on tailoring a massage therapy session just for you!!
CAMTC#82953
Photo Gallery
Copyright © 2020 Urban Oasis Massage - All Rights Reserved.
Powered by GoDaddy