It's October, the Autumnal season of change associated with the final bursts of heat followed by cool nights, spectacular sunsets and color in the garden.
I love acting in alignment with the energy and potential of the seasonal rhythms in nature.
In our gardens we are savoring in the colors and flavors of the harvest and preparing the grounds for winter; clearing the debris and mulching up plants that need extra protection. Inside we start sealing up the drafts, getting out the warm cloths and crock pots. Summer can be a very busy active time. And just like in the garden it is time to slow down and focus on roots, stability and protection from the cold dormant season of winter.
Massage can help you to simply slow down, quiet your thoughts and attach to what is important. Receiving massage regularly stimulates circulation and keeps the immune system healthy and vigorous. If you have been working and playing hard all summer this is a great time to schedule out a series of deep tissue and lymphatic massages. Deep tissue will help to remove tissue build up in the muscles that leads to a lack of flexibility, tension, knots and sometimes pain. Follow that up with lymphatic massage to assist your body in clearing the debris, keep your fluid body clean, vigorous and ready to do what the immune system does; fight off infection ideally before it sets in. Adding energy work to a massage or as a separate service helps the holistic body maintain balance encouraging the free flow of chi and electrical communications of the nervous system.
At Urban Oasis we are here to help you to take advantage of the spirit of the season.
Our Fall Special is a 1 hour and 45-minute massage session $165 and can include pumpkin spice scrub or skin mask and our own essential oil blends with ginger, vetiver, frankincense, cedar, spruce and orange. We encourage you to enter the massage holding intentions related to savoring the fruits of your efforts, whatever they are. Identifying what you want to clear away. Tell your therapist where your body is holding on to tension, receive focused work in that area and then we will complete the massage with full body lymphatic sweep.
Schedule your appt today
We have also created a Fall Package.
It includes a holistic approach to your therapeutic needs during this season of transition and gives you an opportunity to meet and experience the range of expertise offered by our entire staff.
The package includes 5 services. We recommend a weekly visit at minimum and in the following recommended order.
60 min Coaching service. Kenna can help you talk through what you have to savor, what you are ready to let go of and set strategies and timelines for your goals. You may even schedule the included integrative massage to follow immediately after coaching.
60 min Deep Tissue massage. Colin loves doing the slow focused deep tissue work going straight to the tissues needing to regain flexibility and fluidity.
60 min Lymphatic massage. Lori specializes in lymphatic massage for the clearing, circulatory and immune stimulation effects.
60-minute Energy Somatic massage. Cindy's skills with energy body massage will help you align the mind-body, revitalize, clear meridians and attach to whatever intentions you are holding for your wellbeing.
We look forward to being part of your health and wellbeing team this season and every season to come.
This Package can only be purchased by contacting us directly.
Cost is $500 that's an $80 savings.
Or use our contact page.