Urban Oasis Massage and Life Coaching

Urban Oasis Massage and Life CoachingUrban Oasis Massage and Life CoachingUrban Oasis Massage and Life Coaching
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    • Home
    • Life Coaching
    • About
    • Covid19 SSPP
    • Contact
    • Schedule an appointment

Urban Oasis Massage and Life Coaching

Urban Oasis Massage and Life CoachingUrban Oasis Massage and Life CoachingUrban Oasis Massage and Life Coaching
  • Home
  • Life Coaching
  • About
  • Covid19 SSPP
  • Contact
  • Schedule an appointment

Life Coaching

Who is it for?

Do you have a need to be heard?  To gain clarity?  Perhaps you've noticed that you have patterns of thought and behavior that are limiting or harming you and your relationships at home or work.  Have you been recently inspired or motivated and want support in taking a next step or finding a new direction?  A good life coach will practice active listening, ask insightful questions, provide education and help you develop strategies, protocols, new perspectives, intensify your focus and ultimately help you discover, transform, accomplish and savor that which you are trying to create.  We do not treat any form of mental illness.  For such therapy you will want to seek a psychologist or psychiatrist.  

Holistic Life Coaching / Price List

Goal Oriented Coaching

For those looking for support in achieving a goal already in mind. We will work to create additional clarity around your needs and values, to amplify your desire and intention and create a measurable, attainable plan to set you in motion. You may also want continued support along the way as you make new discoveries, encounter both breakthroughs and breakdowns, create expanded self awareness, needs and desires.

FIRST SESSION is 90 minutes minimum

$125

This longer initial session will give us an opportunity to dive right in, get to know one another and assess if we are a great fit to continue our collaborative efforts toward your well-being

60 minutes

$95

75 minutes

$110

90 minutes

$125

120 minutes

$165

Self Discovery Coaching

For those who are seeking significant changes in life and are waiting to discover what is possible. This may include: identifying and releasing old patterns of limiting thought and creating empowering thought systems, resilience, communication, relationship , expanded self awareness and empathy skills. We will work toward clarity of needs and values, discover desired goals, create intentions and attainable plans.

FIRST SESSION is 2 hours minimum

$165

This longer initial session will give us an opportunity to dive right in, get to know one another and assess if we are a great fit to continue our collaborative efforts toward your well-being

Series of 5 90 minute sessions

$575

Commitment to oneself in this way will be both richly satisfying and will also involve reflection upon sometimes painful subjects.  It is recommended that you choose a series so that you will have support along the way.

Series of 5 60 minutes sessions

$425

As you get closer to your goal, are feeling more confident and noticing progress shorter sessions may be more appropriate.

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